How Regular Exercise Helps You Balance Work and Family

In an earlier post I mentioned my new year’s resolutions. Exercise is one that I have succeeded at keeping more often than I have failed. It is for the very reasons discussed in this post that I find above all others it is the one to keep. And it is to the purpose of satisfying the 1st, 4th, and 5th of my resolutions that I got my TechnoGym Wellness Fob today.

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